Category Archives: Love

7 Ways To Prepare Your Child For The New School Year

  7 Ways To Prepare Your Child For The New School Year The summer holidays are coming to an end and the first day back at school is nearing. You may have mixed feelings about this in your household – you may have loved having your children home but are also happy for them to […]

What Is Self Care & Why Is It Important?

What Is Self Care?   Self care, as the name suggests, is care provided by you, for you. It is about taking the time to understand your own needs and taking the right steps to meet those needs, without the need to feel guilty or that you are not worth the money! Unfortunately, this is […]

Parent Coaching For A Happy Family

  In the same way that you would get a mechanic to fix your car’s engine, you can get an expert to coach you with your parenting towards a happy family. It is a skill that can be learned and we often call on a trusted expert to help us along the way. I sometimes […]

What Is Emotional Literacy?

  Why is it that some people live positive and resourceful lives during adversity and some people remain negative? 66% Of Children Are Facing Emotional Issues (According To My Recent Survey) When I recently surveyed parents to ask what challenges their children under 18 were facing at the moment, two thirds of parents said their […]

5 Steps To Help Your Child Combat Fear & Anxiety

Fear and anxiety go hand in hand in making a child’s life a little more complicated. Whatever events have tragically happened, a child can experience severe stress that will increase their fear and anxiety, even at a very young age. In order to have a childhood that is free from any problems and worries, parents […]

Well Being – The Missing Ingredient For Todays Entrepreneur

Today’s entrepreneur needs to look after themselves and that is the missing ingredient when they plan their schedules.  Well-being is commonly used in philosophy to describe what is ultimately good for a person. Well-being is both subjective and personal. For me, well-being is about ensuring that we have a balance with work, life and family. […]

5 Steps To Loving Yourself

“Every small step in the right direction becomes the start of something amazing”.  Many people are drifting through life thinking ‘this is my lot’ and settle for second best and not loving their life. The result however is that these people are not using their abilities to effectively create the life they long for or […]