Category Archives: Spirituality

5 Steps To Loving Yourself

“Every small step in the right direction becomes the start of something amazing”.  Many people are drifting through life thinking ‘this is my lot’ and settle for second best and not loving their life. The result however is that these people are not using their abilities to effectively create the life they long for or […]

3 Ways to Overcome the January Blues

My last blog was about overcoming negative thought patterns. This time I will focus on ways that you can begin to cultivate habits for happiness. One thing is to think more positively because January is like an in-between month when Christmas is over, money might be tight and people can feel a little sad. Here […]

6 Top Tips for Setting your Goals and Priorities for the New Year

How do you plan for your future? Realistically, I am still trying to balance my priorities in the goal setting process….but I am getting better. In this post, I’d like to share my transition from aimless to focused goal setting. For a long time, I drifted aimlessly day to day, week to week and year […]