Category Tag: anxiety

The Brain Part 2: Fight, Flight or Freeze

The Brain Part 2: Fight, Flight or Freeze In the first part of this two part blog series we looked at the different parts of our brain and the different functions that they hold. Can you remember the three parts of your brain? Let’s recap: The Reptilian Brain: Our primal brain which focuses on meeting our […]

“Your Happy Child” – What I Do

“Your Happy Child” – What I Do 1) Are you looking for ways to cope with your children without resorting to the infamous naughty step or controlled anger? “Your Happy Child” offers a gentle approach to parenting that will help you to enjoy your family, to understand the limitations and how to deal with issues you […]

7 Ways To Prepare Your Child For The New School Year

7 Ways To Prepare Your Child For The New School Year The summer holidays are coming to an end and the first day back at school is nearing. You may have mixed feelings about this in your household – you may have loved having your children home but are also happy for them to be […]