Category Tag: children activities

The Brain Part 2: Fight, Flight or Freeze

The Brain Part 2: Fight, Flight or Freeze In the first part of this two part blog series we looked at the different parts of our brain and the different functions that they hold. Can you remember the three parts of your brain? Let’s recap: The Reptilian Brain: Our primal brain which focuses on meeting our […]

Relaxation, why is it important and why should we help our children relax?

Relaxation, why is it important and why should we help our children relax? In this blog we are going to be looking at what relaxation is, why it important to relax, and at some useful exercises you can do with your child to help them learn and understand relaxation. Relaxation is defined as a ‘state […]

12 Principles To Deal With Inappropriate Behaviour: Part 1

12 Principles To Deal With Inappropriate Behaviour: Part 1 Being a parent can be hard at times, especially when it comes to knowing how to deal with your child’s behaviour. It may seem sometimes that you have just got to the bottom of one thing, and then something new presents itself – a new behaviour […]