Category Tag: feelings

The Brain Part 2: Fight, Flight or Freeze

The Brain Part 2: Fight, Flight or Freeze In the first part of this two part blog series we looked at the different parts of our brain and the different functions that they hold. Can you remember the three parts of your brain? Let’s recap: The Reptilian Brain: Our primal brain which focuses on meeting our […]

The Brain Part 1: How the brain works and the functions of the brain

The Brain Part 1: How the brain works and the functions of the brain In this blog we are going to be looking at the different functions of the brain and how they work, to help give you a better understanding of your child and their behaviours. Did you know we have not one, not […]

Relaxation, why is it important and why should we help our children relax?

Relaxation, why is it important and why should we help our children relax? In this blog we are going to be looking at what relaxation is, why it important to relax, and at some useful exercises you can do with your child to help them learn and understand relaxation. Relaxation is defined as a ‘state […]