Category Archives: Happiness

5 Steps To Loving Yourself

“Every small step in the right direction becomes the start of something amazing”.  Many people are drifting through life thinking ‘this is my lot’ and settle for second best and not loving their life. The result however is that these people are not using their abilities to effectively create the life they long for or […]

The Most Important Valentine Should Be YOU

How did you spend Valentines day? Buy a gift for your loved one? Go out for a meal? Short weekend break? How many people actually show that same consideration to themselves regularly? How often do you buy yourself a gift…or feed yourself nourishing food…or take a break from work? Some people shower their pets with […]