Category Archives: Happiness

What Is Self Care & Why Is It Important?

What Is Self Care?   Self care, as the name suggests, is care provided by you, for you. It is about taking the time to understand your own needs and taking the right steps to meet those needs, without the need to feel guilty or that you are not worth the money! Unfortunately, this is […]

Parent Coaching For A Happy Family

  In the same way that you would get a mechanic to fix your car’s engine, you can get an expert to coach you with your parenting towards a happy family. It is a skill that can be learned and we often call on a trusted expert to help us along the way. I sometimes […]

8 Ways For Parents To Deal With “Present Pressure”

At Christmas, your children might be putting “present pressure” on you – i.e. asking for specific gifts that you may not be able to afford, that you find inappropriate or are not willing to buy for any other reason. “Pester power” i.e. your child pestering you for weeks about what they want, is making it […]