In this blog post, I explain my journey as a young mum who felt mummy guilt and I share some ways that I overcame it. Apply the strategies - they may work for you too!
self care
5 posts
5 Steps To Creating The Right Environment Within Your Family School’s out for summer! Are you ready for six weeks of having the kids at home with you? I used to love the summer holidays when I had all day to play with my daughter and do activities together. Don’t […]
In the school playground, a parent came up to me with tears of joy, she held my hands and said, “thank you, thank you so much for giving my son back to me – he’s better behaved at home and we actually have a genuine relationship. You are his […]
I became self-employed in 2014. At every business training, event or conference I went to, the message I kept hearing was the same message – you need to write and publish a book as it is a powerful tool in promoting yourself and is one of the strongest ways […]
What Is Self Care? Self care, as the name suggests, is care provided by you, for you. It is about taking the time to understand your own needs and taking the right steps to meet those needs, without the need to feel guilty or that you are not worth […]