In this blog post, I explain my journey as a young mum who felt mummy guilt and I share some ways that I overcame it. Apply the strategies - they may work for you too!
stress
2 posts
We know that stress is the natural response to external pressure that disrupts our balance, don’t we? But did you know that stress has a mind/body connection? It can affect every area of our life. What is Stress? Stress is a normal reaction to an outside stimulus that everyone experiences. […]