“Your Happy Child” – What I Do 1) Are you looking for ways to cope with your children without resorting to the infamous naughty step or controlled anger? “Your Happy Child” offers a gentle approach to parenting that will help you to enjoy your family, to understand the limitations and how […]
therapy
“Belief is the state of mind in which a person thinks something to be the case, with or without there being empirical evidence to prove that something is the case with factual certainty.” How Beliefs Are Formed We have hundreds and thousands of thoughts going through our minds […]
Why Do I Need To Know The Difference Between Feelings And Emotions? People generally use the words “feeling” and “emotion” interchangeably, but there are distinct differences between them. It is important to know the difference as it can make a huge change to your behaviour and your child’s behaviour, […]
Fear and anxiety go hand in hand in making a child’s life a little more complicated. Whatever events have tragically happened, a child can experience severe stress that will increase their fear and anxiety, even at a very young age. In order to have a childhood that is free from […]
Advantages of Grieving The first thing I believe that we are trying to get with our grief is the person who died. When we grieve, it is our best attempt to keep that person alive, at least in our perceived world. We know they no longer exist in the physical […]
Have you ever lost someone close to you, to death? We all will at some point in our lives. On 1st March, my brother-in-law lost his battle to pancreatic cancer. It was a very emotional time for everyone close to him and brought grief on the family. Since his […]