7 Ways To Prepare Your Child For The New School Year The summer holidays are coming to an end and the first day back at school is nearing. You may have mixed feelings about this in your household – you may have loved having your children home but are also […]
Love
11 posts
What Is Self Care? Self care, as the name suggests, is care provided by you, for you. It is about taking the time to understand your own needs and taking the right steps to meet those needs, without the need to feel guilty or that you are not worth […]
In the same way that you would get a mechanic to fix your car’s engine, you can get an expert to coach you with your parenting towards a happy family. It is a skill that can be learned and we often call on a trusted expert to help us […]
Why is it that some people live positive and resourceful lives during adversity and some people remain negative? 66% Of Children Are Facing Emotional Issues (According To My Recent Survey) When I recently surveyed parents to ask what challenges their children under 18 were facing at the moment, two […]
With the sun shining and the summer holidays starting, it is hard not to be in a good mood! What do you have planned with your kids this summer? I would love to share with you 6 fun activities to do with your kids this summer holiday: Make healthy food together – […]
Fear and anxiety go hand in hand in making a child’s life a little more complicated. Whatever events have tragically happened, a child can experience severe stress that will increase their fear and anxiety, even at a very young age. In order to have a childhood that is free from […]
Advantages of Grieving The first thing I believe that we are trying to get with our grief is the person who died. When we grieve, it is our best attempt to keep that person alive, at least in our perceived world. We know they no longer exist in the physical […]
Have you ever lost someone close to you, to death? We all will at some point in our lives. On 1st March, my brother-in-law lost his battle to pancreatic cancer. It was a very emotional time for everyone close to him and brought grief on the family. Since his […]
Today’s entrepreneur needs to look after themselves and that is the missing ingredient when they plan their schedules. Well-being is commonly used in philosophy to describe what is ultimately good for a person. Well-being is both subjective and personal. For me, well-being is about ensuring that we have a balance […]
“Every small step in the right direction becomes the start of something amazing”. Many people are drifting through life thinking ‘this is my lot’ and settle for second best and not loving their life. The result however is that these people are not using their abilities to effectively create the […]
How did you spend Valentines day? Buy a gift for your loved one? Go out for a meal? Short weekend break? How many people actually show that same consideration to themselves regularly? How often do you buy yourself a gift…or feed yourself nourishing food…or take a break from work? Some […]