Category Archives: well being

The Importance Of Breathing

The Importance Of Breathing Our bodies are amazing things, we can stay alive for long periods of time without food, water and even sleep, but not without oxygen. But how much importance and thought do we give to this vital function? Do we realise just how important breathing is to our physical and mental health, […]

“Your Happy Child” Book Launch Gala – Thank You!

“Your Happy Child” Book Launch GalaLast week on 16th November, I launched my book, “Your Happy Child, 10 Proven Steps To Raising A Happy Child” at Wanstead Golf Club, East London. Nearly 100 guests attended and I am thrilled to hear so much positive feedback from them.We kicked off at 6.30pm with a glass of wine and […]

Why I Wrote “Your Happy Child”

Why I Wrote “Your Happy Child” I have been writing my book, “Your Happy Child”, and preparing for it to be published for nearly 2 years now. It contains a culmination of ten years’ worth of tried and tested practical steps with tools and strategies and detailed explanations.  Mental Health Crisis In Schools There is […]