We know that stress is the natural response to external pressure that disrupts our balance, don’t we? But did you know that stress has a mind/body connection? It can affect every area of our life. What is Stress? Stress is a normal reaction to an outside stimulus that everyone experiences. […]
mindset
2 posts
In March 2016, I ran a well attended workshop called “Keys To Changing Your Mindset” in association with Sophia Hubs and Enterprise Desk. The focus of the course was to help business people adjust their mindset for success and many people who attended expressed how important this is and how […]