The Importance Of Breathing Our bodies are amazing things, we can stay alive for long periods of time without food, water and even sleep, but not without oxygen. But how much importance and thought do we give to this vital function? Do we realise just how important breathing is to […]
Breathing
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My last blog was about overcoming negative thought patterns. This time I will focus on ways that you can begin to cultivate habits for happiness. One thing is to think more positively because January is like an in-between month when Christmas is over, money might be tight and people can […]
Let’s face it, without our breath – we would be dead. It the power our breathing that keeps us alive – literally. We could even say it is a magical gateway to our creativity. Did you know, we breathe 25000 thousand times a day? Each person’s breathing pattern is very […]