“Every small step in the right direction becomes the start of something amazing”. Many people are drifting through life thinking ‘this is my lot’ and settle for second best and not loving their life. The result however is that these people are not using their abilities to effectively create the […]
Spirituality
6 posts
My last blog was about overcoming negative thought patterns. This time I will focus on ways that you can begin to cultivate habits for happiness. One thing is to think more positively because January is like an in-between month when Christmas is over, money might be tight and people can […]
How do you plan for your future? Realistically, I am still trying to balance my priorities in the goal setting process….but I am getting better. In this post, I’d like to share my transition from aimless to focused goal setting. For a long time, I drifted aimlessly day to day, […]
Happiness IS a choice and you can cultivate habits daily to help you become happy. It is my passion to help parents and their children to be able to develop these habits and for this reason I am delivering another Happiness Workshop lasting for five weeks. Nearly every parent I […]
Let’s face it, without our breath – we would be dead. It the power our breathing that keeps us alive – literally. We could even say it is a magical gateway to our creativity. Did you know, we breathe 25000 thousand times a day? Each person’s breathing pattern is very […]
The idea of death has always fascinated me and to quote T.S. Eliot’s words “The end is where we start from.” Death…whether it’s real or metaphorical, is an ending in one way or another, and with the ending there is a new beginning. I know it sounds a bit morbid […]